BIOLOGY
VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamin A
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Vitamin D
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Vitamin E
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Vitamin K
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Detailed explanation-1: -Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucus membranes, and skin. It is also known as retinol because it produces the pigments in the retina of the eye. Vitamin A promotes good eyesight, especially in low light. It also has a role in healthy pregnancy and breastfeeding.
Detailed explanation-2: -Vitamin D is one of the best vitamins for your skin, along with vitamins C, E, and K. Making sure you get enough vitamins can keep your skin looking healthy and youthful.
Detailed explanation-3: -Simple lifestyle changes like exercise and increased hydration can keep the process working properly. Skin creams that include exfoliating ingredients can also help to get rid of excess dead skin. Some procedures can also encourage faster growth of new skin cells to speed up the regeneration process.
Detailed explanation-4: -Vitamin A is an essential nutrient that supports skin, eye, and reproductive health, as well as immune function. Preformed vitamin A, or retinoids, is found in animal products like meat, poultry, and dairy.