BIOLOGY
VITAMINS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
What is the main source of Vitamin C?
|
|
Junk food
|
|
|
Vegetables
|
|
|
Citrus foods
|
|
|
Canned food
|
Explanation:
Detailed explanation-1: -Good sources include: citrus fruit, such as oranges and orange juice. peppers. strawberries.
Detailed explanation-2: -Orange is the best source of vitamin C while musk and kaffir lime have lower content.
Detailed explanation-3: -Citrus fruits and juices are rich in several types of bioactive compounds. Their antioxidant activity and related benefits derive not only from vitamin C but also from other phytochemicals, mainly flavonoids. During juice processing, temperature and oxygen are the main factors responsible for vitamin C losses.
There is 1 question to complete.