BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which food group is most likely to give our bodies vitamin C?
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Vegetables
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Fruits
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Citrus fruits, tomatoes and tomato juice, and potatoes are major contributors of vitamin C to the American diet [8]. Other good food sources include red and green peppers, kiwifruit, broccoli, strawberries, Brussels sprouts, and cantaloupe (see Table 2) [8, 12].
Detailed explanation-2: -1. Kakadu plums. The Kakadu plum (Terminalia ferdinandiana) is an Australian native superfood containing 100 times more vitamin C than oranges. It has the highest known concentration of vitamin C, containing up to 2, 907 mg per 100 grams.
There is 1 question to complete.