BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Potassium and sodium are electrolytes that help your body function normally by maintaining fluid and blood volume. However, consuming too little potassium and too much sodium can raise your blood pressure.

Detailed explanation-2: -Potassium is found naturally in many foods and as a supplement. Its main role in the body is to help maintain normal levels of fluid inside our cells. Sodium, its counterpart, maintains normal fluid levels outside of cells. Potassium also helps muscles to contract and supports normal blood pressure.

Detailed explanation-3: -Potassium helps keep your heart beating at the right pace. It does this by helping to control the electrical signals of the myocardium–the middle layer of your heart muscle. When your potassium level is too high, it can lead to an irregular heartbeat.

Detailed explanation-4: -Electrolytes are essential for (2): Controlling your fluid balance. Regulating your blood pressure. Helping your muscles contract-including your heart.