FUNDAMENTALS OF COMPUTER

Detailed explanation-1: -Carpal tunnel syndrome: swelling inside a narrow “tunnel” formed by bone and ligament in the wrist; the tunnel surrounds nerves that conduct sensory and motor impulses to and from the hand, leading to pain, tingling, and numbness.

Detailed explanation-2: -pain, which may feel like burning, aching or throbbing. stiffness and weakness. tingling, pins-and-needles or numbness. muscle cramps.

Detailed explanation-3: -The muscles and tendons involved in typing are impressively numerous within the complex structures of our wrists, hands, and arms. However, the sustained movement required for long periods of typing without much of a break can absolutely cause a repetitive stress injury.

Detailed explanation-4: -Repetitive Strain Injury results from forceful, awkward, and/or repetitive use of your limbs, producing damaged muscles, tendons, and nerves. The severity of RSI cases varies widely. Tendonitis is the most common example of RSI, while carpal tunnel syndrome is a more rare and serious disorder.