HORTICULTURE

Detailed explanation-1: -Like, you can choose among walnuts, almonds, raisins and apricots. All of them are rich in various nutrients, antioxidants and fibres that are necessary for your body.

Detailed explanation-2: -Dry fruits also provide you the much needed nutrients, vitamins and warmth in the chilly winter season. They indeed are a quick and delicious way to get energy during a busy day. Dry fruits are one of the healthiest alternatives to fried or oily snacks and a great way to satisfy your food cravings in the winters.

Detailed explanation-3: -Some of the best dry fruits to eat in summer are Dates, Raisins, Apricots, Dry Fruits Laddu, Prunes and Figs. They are rich in nutrients that keeps you energetic for the entire day and lessens the feeling of fatigue.

Detailed explanation-4: -Walnuts. Research has shown that walnuts can help in treating many diseases, including cancer, obesity, diabetes, weight maintenance, cognitive, and reproductive health, and many other lifestyle issues. Raisins. Cashew Nuts. Almonds. Pistachio. 19-Oct-2022