HORTICULTURE

Detailed explanation-1: -Horticultural therapy describes a process, either active or passive, of purposefully using plants and gardens in therapeutic and rehabilitative activities designed to positively affect a set of defined health outcomes for individuals (e.g., improved mood, improved self-esteem, enhanced social interaction).

Detailed explanation-2: -See the colors around you, smell the fresh air, listen to the birds, touch the plants, and taste what the garden has to offer. Surprisingly, the soil can help to improve mood. One kind of bacteria found in the soil has been found to stimulate areas of the brain and produce serotonin which helps us to feel good.