HORTICULTURE

Detailed explanation-1: -Carbohydrates are the nutrients most frequently used as an energy source (containing 4kcal per gram), as they are fast-acting and turn into energy as soon as they are ingested. This energy powers the brain and body. The energy that powers the brain and body is generated when carbohydrates are broken down.

Detailed explanation-2: -Carbohydrates are the “go-to” fuel for our blood cells, nervous system and brain. With a lack of this important nutrient we would have many physical problems along with rapid aging of the mind. Carbohydrates provide the basic materials for the construction of nearly every part of your body.

Detailed explanation-3: -Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body’s cells, tissues, and organs.