INDIAN GEOGRAPHY

AGRICULTURE

AGRICULTURE AND ITS TYPES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Pulses are rich in ____
A
carbohydrates
B
vitamins
C
proteins
D
none of above
Explanation: 

Detailed explanation-1: -Hint: Pulses are rich sources of proteins. They contain twice the amount of protein found in the whole grains. They have the presence of essential vitamins and minerals which are iron, potassium, and folate. Pulses are usually used as the food source of protein content.

Detailed explanation-2: -Pulses are rich sources of proteins. Proteins, also known as body building nutrients, help in the growth and maintenance of our body. They are nutrients which are required by the body in large quantities.

Detailed explanation-3: -Fava Beans: With nearly 26.12 g/100 g, it’s the legume with the highest protein content. Fava beans are a nutritional powerhouse, providing ample carbohydrates, protein, fiber and vitamins, even when dried!

Detailed explanation-4: -Masoor dal: At 26 gms of protein per serving, red lentil or masoor dal is an extremely common protein option in numerous households around the country. It is also rich in dietary fibre much like other lentils and pulses from its family.

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