INDIAN GEOGRAPHY

Detailed explanation-1: -In summer we lose water by dehydration or sweating that is why we feel more thirsty in summer than winter .

Detailed explanation-2: -Thirst is normally just the brain’s way of warning that you’re dehydrated because you’re not drinking enough fluid. But excessive and persistent thirst (known as polydipsia) could be a sign of an underlying problem such as diabetes.

Detailed explanation-3: -Thirst is our system’s signal that it needs water to function properly. It is normal to feel thirsty in intervals. Especially after an intense workout, on a hot day, after eating spicy food or even just after getting up in the morning.

Detailed explanation-4: -fresh fruits and vegetables with high water content like cucumber and watermelon. 100 percent fruit and vegetable juices. milk and milk substitutes. herbal teas. coconut water. 20-Jul-2017