MUSCLE PHYSIOLOGY

PHYSIOLOGY

MUSCLE CONTRACTION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Planking, doing a wall sit, carrying a load of firewood, playing in a tug-of-war where NO ONE is moving are examples of what kind of muscle contraction?
A
Tetanic
B
Isometric
C
Isotonic
D
Isokinetic
E
Eccentric
Explanation: 

Detailed explanation-1: -In a tug of war, all the forces applied by the people pulling towards them are along a line i.e. along the length of the rope. Therefore it is the example of collinear force.

Detailed explanation-2: -Stationary exercises such as wall sits, planks, bridges, hollow-body holds, are isometric.

Detailed explanation-3: -Isometric contraction occurs when muscle length remains relatively constant as tension is produced. For example, during a biceps curl, holding the dumbbell in a constant/static position rather than actively raising or lowering it is an example of isometric contraction.

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