PHYSIOLOGY
MUSCLE ENERGETICS ATP AND CP
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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During a passive recovery, the main objective of the athlete is to
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eliminate waste products such as hydrogen ions from the body
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restore ATP and CP to pre-exercise levels.
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break down lactic acid into pyruvate and hydrogen ions.
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restore blood glucose to an optimal level.
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Explanation:
Detailed explanation-1: -Passive recovery is resting for a long time after strenuous exercise or activities. A passive recovery period emphasizes quiet and inactivity. Passive recovery helps boost muscle recovery, aids the lymphatic system, and reduces the risk of injury.
Detailed explanation-2: -The skeletal muscle concentration of CP is four to six times higher than ATP concentration. Therefore, the phosphagen system, through CP and the creatine kinase reaction, serves as an energy reserve for rapidly replenishing ATP.
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