PHYSIOLOGY
MUSCLE ENERGETICS ATP AND CP
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Energy systems work in which of the following ways?
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Together (all working to varying degrees)
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Independently (one at a time)
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Evenly (all working to the same degree)
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Sequentially (first, then second, then third)
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Explanation:
Detailed explanation-1: -The three energy systems work together in order to ensure there is a continuous and sufficient supply of energy for all our daily activities. Each system differentiates in the way they produce chemical energy (ATP) from different sources and at different speeds.
Detailed explanation-2: -Anaerobic Alactic (ATP-CP) Energy System (High Intensity – Short Duration/Bursts) Anaerobic Lactic (Glycolytic) Energy System (High to Medium Intensity – Uptempo) Aerobic Energy System (Low Intensity – Long Duration – Endurance) 28-Mar-2019
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