MUSCLE PHYSIOLOGY

Detailed explanation-1: -Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body’s cells, tissues, and organs. Glucose can be used immediately or stored in the liver and muscles for later use.

Detailed explanation-2: -Carbohydrates or carbs are the sugars, starches, and dietary fiber that occur in plant foods and dairy products. The body breaks them down into glucose, which provides energy. Carbohydrates are mainly found in plant foods. They also occur in dairy products in the form of a milk sugar called lactose.