PHYSIOLOGY
MUSCLE INJURY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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helmet
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protective
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shoulder
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triangular
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Detailed explanation-1: -And with the correct safety steps, sports injuries can often be prevented. The quality of protective equipment-padding, helmets, shoes, mouth guards-has helped to improve safety in sports.
Detailed explanation-2: -Safety Pads and Guards Some sports, such as inline skating and skateboarding, include the wrist, knee, and elbow guards as standard equipment. These rigid plastic guards prevent cuts, scrapes, and abrasions and reduce the odds of a significant sprain, strain, or even a fracture after a hard fall.
Detailed explanation-3: -Girls need a mouth guard and ASTM-approved eye wear. Boys need a helmet with facemask, mouth guard, arm guards, padded gloves, cup and shoulder and rib pads. All goalies need goalie gloves, a helmet with face protection, throat guard and a chest protector.
Detailed explanation-4: -Pads[edit | edit source] There are many different pads that can be used to absorb blows from another player during contacts such as shoulder pads, thigh pads, elbow pads, hip pads, tail pads, and knee pads.
Detailed explanation-5: -Take time off. Wear the right gear. Strengthen muscles. Increase flexibility. Use the proper technique. Play safe. Stop the activity if it hurts. Take breaks. More items •09-Mar-2023