MUSCLE PHYSIOLOGY

Detailed explanation-1: -A strain is when a muscle or tendon (tissue that attaches muscle to bone) is stretched too far. A strain is sometimes called a “pulled muscle.” Depending on the level of muscle strain, it may heal within a few weeks, but reinjury can happen.

Detailed explanation-2: -Doctors define a strain as an injury to a muscle or tendon. The term strain can include anything from an overstretched tendon or muscle fiber to a complete tear or rupture. Athletes who participate in contact sports, like football, basketball, and wrestling, are at risk for strains.

Detailed explanation-3: -A muscle strain happens when a muscle is stretched beyond its usual range of motion and begins to tear. These injuries occurs most often at the junction between the muscle and the tendon. However, a muscle strain can also occur within the muscle itself or in the tendon, where it attaches to the bone.

Detailed explanation-4: -Acute strains are caused by stretching or pulling a muscle or tendon. Chronic strains are the result of overuse of muscles and tendons through prolonged, repetitive movement. Not getting enough rest during intense training can cause a strain.

Detailed explanation-5: -A strain is when a muscle is stretched too much and tears. It is also called a pulled muscle. A strain is a painful injury. It can be caused by an accident, overusing a muscle, or using a muscle in the wrong way.