PHYSIOLOGY
MUSCLE INJURY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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moderate and mild
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severe
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severe and moderate
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moderate
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Detailed explanation-1: -Muscle strains happen when you tear the fibers of your muscle. Causes of muscle strains include: Overuse: Repeating the same motion-whether at work or during an activity like playing sports-can lead to overuse syndrome.
Detailed explanation-2: -A tell-tale sign of a severe muscle strain or tear is when you hear a “popping” sound and experience a significant amount of pain when making a certain movement. For all other minor muscle strains, the R.I.C.E method is one of the best things you can do to make your strain feel better.
Detailed explanation-3: -Sudden muscle pain, often from a certain movement or injury. Muscle spasm. Muscle that’s sore to the touch. Pain that may ease with rest. Muscle weakness.
Detailed explanation-4: -Pain or tenderness. Redness or bruising. Limited motion. Muscle spasms. Swelling. Muscle weakness. 11-Oct-2022