NURSING EXAM QUESTIONS
BIOCHEMISTRY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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heart disease
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high blood pressure
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high cholesterol and some types of cancer
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hearing loss
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vision loss
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Detailed explanation-1: -Orange-colored fruits and vegetables–like sweet potatoes, carrots, cantaloupe, mangos, and apricots–are high in beta-carotene, a form of vitamin A that helps with night vision, your eyes’ ability to adjust to darkness.
Detailed explanation-2: -Carrots, sweet potatoes, squash, eggs, and green leafy vegetables. Salmon, sardines, flax seeds, soybeans, and walnuts.
Detailed explanation-3: -Mango and papaya are full of nutrients that help support healthy eyes. Two key nutrients are the antioxidants lutein and zeaxanthin. These act as a natural sunblock, absorbing excess light coming into the retina. They also protect the eye from harmful blue light.
Detailed explanation-4: -Carrots. Carrots contain beta-carotene, which the body uses to make vitamin A. Kale. Dark green leafy vegetables like kale, spinach and broccoli are rich in the antioxidants lutein and zeaxanthin, which are present in high concentrations in the retina. Red peppers. Salmon. Oysters. 01-Feb-2022
Detailed explanation-5: -Fish. Share on Pinterest Maintaining a healthy lifestyle can help to lower the risk of eye problems. Nuts and legumes. Nuts are also rich in omega-3 fatty acids. Seeds. Citrus fruits. Leafy green vegetables. Carrots. Sweet potatoes. Beef. More items •17-Mar-2018