NURSING EXAM QUESTIONS
BIOCHEMISTRY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Butter
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Vegetable Oil
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Peanut Oil
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Chicken
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Tofu
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Detailed explanation-1: -Foods like butter, palm and coconut oils, cheese, and red meat have high amounts of saturated fat.
Detailed explanation-2: -The main dietary sources of saturated fat are fatty meat, lard, tallow, cheese, butter, cream, coconut oil, palm oil, and cocoa butter. All fats are composed of molecules called fatty acids, which are chains of carbon atoms.
Detailed explanation-3: -Butter contains a good amount of saturated fat, which is a type of fat found in foods including meat and dairy products. In fact, about 63% of the fat in butter is saturated fat, while monounsaturated and polyunsaturated fat make up 26% and 4% of the total fat content, respectively ( 1 ).
Detailed explanation-4: -beef. lamb. pork. poultry, especially with skin. beef fat (tallow) lard and cream. butter. cheese. More items •01-Nov-2021