NURSING EXAM QUESTIONS
BIOCHEMISTRY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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salad and spaghetti
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steak and shrimp
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cheese and avocados
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peanut butter
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Detailed explanation-1: -Is shrimp high in protein? Shrimp is an excellent source of protein as they primarily consist of water and protein. According to the U.S Department of Agriculture (USDA), 100 grams (g) of cooked shrimp contains 24 g of protein. There is a variety of shrimp, but they all consist of similar amounts of protein.
Detailed explanation-2: -Shrimp is certainly lower in fat and calories than lean beef: Three ounces contains 31 grams of protein, eight grams of total fat, and 3.2 grams of saturated fat.
Detailed explanation-3: -Seafood and meat each have a similar protein content, providing approximately 7 grams of protein per ounce. Consuming 3 ounces of meat offers about 21 grams of protein, which is about the same amount of protein in 3 ounces of seafood.
Detailed explanation-4: -Top 10 Foods Highest in Protein. #1: Turkey Breast (and Chicken Breast) #2: Fish (Tuna, Salmon, Halibut) #3: Cheese (Low-fat Mozzarella and Cottage Cheese) Protein in 100g 1oz Slice (28g) Protein to Calorie Ratio. 32g. 9g. 1g protein per 4.7 calories. #4: Pork Loin (Chops) #5: Lean Beef and Veal (Low Fat) #6: Tofu. More items