NURSING ANM AND GNM

Detailed explanation-1: -If you are experiencing a great deal of nausea and vomiting, you are at risk of dehydration. To ensure you don’t become dehydrated, make sure you are getting enough to drink. Only choose clear fluids like water, juice, and sports beverages. Don’t drink soda, milk, coffee, or tea since they could make you feel worse.

Detailed explanation-2: -Avoid chocolate, tea, hot cocoa, coffee and alcoholic beverages while you are suffering from food poisoning. Instead, focus on rehydrating yourself with clear broth, clear sodas, water or sports drinks that do not contain caffeine.

Detailed explanation-3: -Don’t have any caffeine, tobacco, or alcohol. These can make diarrhea, cramping, and pain worse. If taking medicines: Over-the-counter diarrhea or nausea medicines are generally OK unless you have bleeding, fever, or severe abdominal pain.

Detailed explanation-4: -During that time, the goal is to prevent dehydration. Dehydration is the loss of fluids and electrolytes (nutrients and minerals) your body needs. You should avoid solid foods and dairy products until the vomiting and diarrhea have passed. Once you are feeling better, ease into eating and drinking again.

Detailed explanation-5: -Spearmint tea may help reduce stomach pain and bloating. It may also kill certain strains of bacteria that are responsible for food poisoning.