NURSING ANM AND GNM

Detailed explanation-1: -Posture is the position in which you hold your body while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie so as to place the least strain on muscles and ligaments while you are moving or performing weight-bearing activities.

Detailed explanation-2: -Posture is how you hold your body. There are two types: Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to pick up something. Static posture is how you hold yourself when you are not moving, like when you are sitting, standing, or sleeping.

Detailed explanation-3: -#1 Kyphosis Posture. Someone with a Kyphosis posture has rounded shoulders giving them an excessive back curve and hyperextended cervical spine. #2 Lordosis Posture. #3 Sway Back. #4 Flat Back.