NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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strengthening the muscles
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weakening the body
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ensuring self-confidence
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making one to stand erect
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Detailed explanation-1: -Improved core and scapular strength If you’re holding a good posture, your core and upper back muscles will remain active and engaged.
Detailed explanation-2: -Poor posture can also decrease your flexibility, how well your joints move, and your balance. It can impact your ability to do things for yourself and increase your risk for falls. Slumped posture can even make it more difficult to digest the food you eat and breathe comfortably.
Detailed explanation-3: -Stand up straight and tall. Keep your shoulders back. Pull your stomach in. Put your weight mostly on the balls of your feet. Keep your head level. Let your arms hang down naturally at your sides. Keep your feet about shoulder-width apart. 25-Oct-2017