NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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healty food
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junk food
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Either A or B
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None of the above
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Detailed explanation-1: -Whole grains (whole wheat, steel cut oats, brown rice, quinoa) Vegetables (a colorful variety-not potatoes) Whole fruits (not fruit juices) Nuts, seeds, beans, and other healthful sources of protein (fish and poultry)
Detailed explanation-2: -Fish. Broccoli or any of the cruciferous vegetables. Beets. Spinach and other leafy green vegetables. Kale. Peanut butter. Almonds. Mangos. More items •05-Apr-2019
Detailed explanation-3: -Water. Drink 8 to 12 cups of water daily. Dark Green Vegetables. Eat dark green vegetables at least three to four times a week. Whole Grains. Eat whole grains sat least two or three times daily. Beans and Lentils. Try to eat a bean-based meal at least once a week. Fish. Berries. Winter Squash. Soy. More items