NURSING ANM AND GNM

Detailed explanation-1: -“Eustress produces positive feelings of excitement, fulfillment, meaning, satisfaction, and well-being, ‘’ Lee said. He explains that eustress is good because you feel confident, adequate, and stimulated by the challenge you experience from the stressor.

Detailed explanation-2: -Eustress, or positive stress, on the other hand, is the positive emotional or cognitive response to stress that is healthy; it gives a feeling of fulfillment or happiness. Eustress has a positive correlation with life satisfaction and hope because it fosters challenge and motivation toward a goal.

Detailed explanation-3: -Your body reacts to stress by releasing hormones. These hormones make your brain more alert, cause your muscles to tense, and increase your pulse. In the short term, these reactions are good because they can help you handle the situation causing stress. This is your body’s way of protecting itself.