NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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May you bring food and drink to the gym?
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Yes
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Just water
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No
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None of the above
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Explanation:
Detailed explanation-1: -Water is truly the best choice for most types of day-to-day workouts. It will be absorbed quickly and provide the fluid needed to keep your blood pumping, and it will replace fluid losses from sweat during exercise.
Detailed explanation-2: -An energy bar. A banana, an apple or other fresh fruit. Yogurt. A fruit smoothie. A whole-grain bagel or crackers. A low-fat granola bar. A peanut butter sandwich. Sports drink or diluted juice.
There is 1 question to complete.