NURSING EXAM QUESTIONS
HEALTH EDUCATION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Part of Health:Develop and practice a variety of coping strategies. How you manage stress.
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Mental Health
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Emotional Health
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Environmental Health
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Social Health
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Explanation:
Detailed explanation-1: -Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals.
Detailed explanation-2: -There are five main types of coping skills: problem-focused strategies, emotion-focused strategies, meaning making, social support, and religious coping.
Detailed explanation-3: -Weiten has identified four types of coping strategies: appraisal-focused (adaptive cognitive), problem-focused (adaptive behavioral), emotion-focused, and occupation-focused coping.
There is 1 question to complete.