NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Select the reasons why is dancing a great way to improve one’s body?
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It is known for its contribution to therapy.
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It helps lower resting heart rate
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It is good for cardiovascular and muscular endurance
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It adds physical stress that promotes body’s tolerance in pain.
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Explanation:
Detailed explanation-1: -improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength. weight management. stronger bones and reduced risk of osteoporosis. better coordination, agility and flexibility. More items
Detailed explanation-2: -Dancing is an exercise that engages the entire body as well as the mind. Learning and remembering choreography keeps your brain active while constant movement addresses your heart, circulation, balance, muscles and joints. Dancing kills calories, and it is fun to boot! It’s great exercise for both men and women.
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