NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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To stay at a healthy weight, one should choose a healthful diet with ____
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High calories from sweets
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Fibers from fruits and vegetables
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Fats and oils from processed foods
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Caffeine from chocolate and coffee
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Explanation:
Detailed explanation-1: -Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds. More items
Detailed explanation-2: -A balanced diet contains all of the essential elements that the human body needs. Carbohydrates, lipids, vitamins, minerals, proteins, fiber, and water are all essential components in a well-balanced diet.
Detailed explanation-3: -vegetables and legumes (beans) fruit. grains and cereals. lean meat, poultry, fish, eggs, legumes (beans), tofu, nuts, seeds. milk, cheese, yoghurt or alternatives.
There is 1 question to complete.