NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamins help the body to resist diseases. Which of the group below supplies the body with vitamin?
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Food from animals
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Legumes and Nuts
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Fruits and vegetables
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Fats and Oils
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Explanation:
Detailed explanation-1: -Vitamin C helps the body to build immunity. It helps in fighting diseases.
Detailed explanation-2: -It is an antioxidant that protects body from free radical damage. It is used as therapeutic agent in many diseases and disorders. Vitamin C protects the immune system, reduces the severity of allergic reactions and helps to fight off infections.
Detailed explanation-3: -Leafy green vegetables (kale, spinach, broccoli), orange and yellow vegetables (carrots, sweet potatoes, pumpkin and other winter squash, summer squash) Tomatoes. Red bell pepper. Cantaloupe, mango. Beef liver. Fish oils. Milk. Eggs. More items
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