NURSING ANM AND GNM

Detailed explanation-1: -Enhanced muscle protein synthesis and incorporation of these proteins into cells cause hypertrophy. Because there are more potential power strokes associated with increased actin and myosin concentrations, the muscle can exhibit greater strength.

Detailed explanation-2: -That’s why research shows that when you’re new to resistance training, getting stronger does produce muscle growth, but you don’t have to gain much strength to gain size.