NURSING EXAM QUESTIONS
HEALTH EDUCATION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is the first rule about being on the gym floor?
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no shoes
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tennis shoes
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barefoot
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None of the above
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Explanation:
Detailed explanation-1: -“It depends on the brand and the structure of the shoe, but usually it’s not recommended to wear them in a gym setting or for higher intensity activity.” TLDR: When trainers see fashion sneaks in fitness class, it makes them cringe.
Detailed explanation-2: -For general training, the best gym shoes are breathable and provide light support with little to no curve in the sole. This lets you grip the floor with your whole foot, creating better balance in strength and conditioning moves. A cross-training shoe is versatile and checks the boxes for many different exercises.
There is 1 question to complete.