NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following is a healthy snack?
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Chips
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Apple
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Chocolate bare
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Ice-Cream
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Explanation:
Detailed explanation-1: -Low on the glycemic index, high in fiber, and said to help lower cholesterol, apples are a tasty, healthy option for snacking, whether solo or paired with cheese. Though your preference may change depending on your mood, a crisp, sweet variety will be your best bet for snacking.
Detailed explanation-2: -Gala apples offer many health-promoting antioxidants throughout their ripening stages. Small human and animal studies suggest they may protect heart health.
There is 1 question to complete.