NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following is not the ways of staying healthy
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Get plenty of exercise
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Eat a healthy, well-balanced diet
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Have enough rest and sleep
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Get Stress
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Explanation:
Detailed explanation-1: -Which of the following does NOT cause mental stress ? Laughter clum is a remedy to drive away mental stress.
Detailed explanation-2: -Eat a well-balanced diet, get enough sleep, and exercise on a regular basis. Engage in self-relaxation. Try muscle relaxation, breathing or meditation exercises, prayer, yoga, or swimming to reduce stress. Spend time with nature or listen to quiet music.
Detailed explanation-3: -Take breaks from watching, reading, or listening to news stories, including those on social media. Take care of yourself. Take care of your body. Make time to unwind. Talk to others. Connect with your community-or faith-based organizations. Avoid drugs and alcohol. More items
There is 1 question to complete.