NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Candy
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Fruits and vegetables
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Chicken nuggets
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Salted popcorn
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Detailed explanation-1: -Foods that may benefit heart health include asparagus, flaxseeds, green tea, and lentils. The nutrients they provide include fiber, antioxidants, vitamins, and minerals.
Detailed explanation-2: -Salmon and other fatty fish. Fish oils, especially omega-3 fatty acids, are critical for maintaining a healthy heart. That means fatty fish such as salmon, albacore tuna, mackerel, herring, lake trout and sardines and crustaceans such as lobster, oysters and squid are the protein staples of a heart-healthy diet.
Detailed explanation-3: -Blackberries. Blackberries are a delicious fruit packed with nutrients critical to heart health. Blueberries. These tiny but mighty berries are jam-packed with nutrition, including heart-healthy properties. Raspberries. Papaya. Red Grapes. 28-Feb-2023