NURSING EXAM QUESTIONS
HEALTH EDUCATION
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
Why is it good to drink an appropriate amount of dairy every week?
|
|
There is no good reason
|
|
|
Causes your bones to break easily
|
|
|
Increases your fat levels
|
|
|
Helps to build strong bone
|
Explanation:
Detailed explanation-1: -Dairy products are the best sources of calcium, and calcium is the main mineral in bones. For this reason, health authorities recommend consuming dairy products every day.
Detailed explanation-2: -Five myths about broken bones The researchers found no significant difference in the numbers of arm or hip fractures between those who drank one glass of milk a week or less and those who drank two or more.
Detailed explanation-3: -Nutritional Benefits of Milk Current guidelines recommend that Americans get three cups of low-fat or fat-free dairy daily, which can include milk, cheese, yogurt, and ice cream. If the Stotlers consumed more dairy from other sources, they could have gone over the allowance.
There is 1 question to complete.