NURSING ANM AND GNM

Detailed explanation-1: -Simple Carbohydrates: One or two sugars (monosaccharides or disaccharides) combined in a simple chemical structure. These easily are utilized for energy, causing a rapid rise in blood sugar and insulin secretion from the pancreas.

Detailed explanation-2: -Glucose is the main source of fuel for our cells. When the body doesn’t need to use the glucose for energy, it stores it in the liver and muscles. This stored form of glucose is made up of many connected glucose molecules and is called glycogen.

Detailed explanation-3: -Simple sugars are called monosaccharides; these are made up of single sugar molecules. The three main monosaccharides that we consume are fructose, galactose and glucose.