NURSING ANM AND GNM

Detailed explanation-1: -Kindness releases feel-good hormones This isn’t just something that happens randomly-it has to do with the pleasure centers in your brain. Doing nice things for others boosts your serotonin, the neurotransmitter responsible for feelings of satisfaction and well-being.

Detailed explanation-2: -The researchers also found that people who were kind tended to be higher in “eudaimonic happiness” (a sense of meaning and purpose in life) more than “hedonic happiness” (a sense of pleasure and comfort).