NURSING EXAM QUESTIONS
NUTRITION
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
A food that is low in added sugars, saturated fat and sodium and high in vitamins and other nutrients is called
|
|
empty calories
|
|
|
nutrient dense
|
|
|
cholesterol
|
|
|
grilling
|
|
|
steaming
|
Explanation:
Detailed explanation-1: -Nutrient-rich (or nutrient-dense) foods are low in sugar, sodium, starches, and bad fats. They contain a lot of vitamins and minerals and few calories. Your body needs vitamins and minerals, known as micronutrients. They nourish your body and help keep you healthy.
Detailed explanation-2: -Pulses are things like beans, peas and lentils. They’re a good source of fibre, vitamins and minerals and are naturally very low in fat. They count towards your five a day but only as one portion, no matter how much you eat. Pulses are great for bulking out things like soups, casseroles and meat sauces.
Detailed explanation-3: -kale. spinach. arugula. collard greens. Swiss chard. romaine lettuce. 08-Oct-2018
There is 1 question to complete.