NURSING EXAM QUESTIONS
NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A good that provides vitamins, minerals, and other substances that might have beneficial health effects, while supplying relatively few calories
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Essential fatty acid
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Calorie-dense food
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Nutrient-dense food
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DRI
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Explanation:
Detailed explanation-1: -Examples of nutrient-dense foods include fruits and vegetables, whole grains, low-fat or fat-free milk products, seafood, lean meats, eggs, peas, beans, and nuts.
Detailed explanation-2: -Vitamins and minerals boost the immune system, support normal growth and development, and help cells and organs do their jobs.
Detailed explanation-3: -Vegetables, fruits, whole grains, seafood, eggs, beans, peas, and lentils, unsalted nuts and seeds, fat-free and low-fat dairy products, and lean meats and poultry-when prepared with no or little added sugars, saturated fat, and sodium-are nutrient-dense foods.
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