NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Carbohydrates are our body’s initial energy source. Which of the following foods are a good source of carbohydrates?
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Steak
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Potatoes
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Butter
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Fish
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Explanation:
Detailed explanation-1: -Common foods with carbohydrates include: Grains, such as bread, noodles, pasta, crackers, cereals, and rice. Fruits, such as apples, bananas, berries, mangoes, melons, and oranges.
Detailed explanation-2: -Aside from being high in water when fresh, potatoes are primarily composed of carbs and contain moderate amounts of protein and fiber-but almost no fat.
Detailed explanation-3: -Are potatoes a carb? Now we’ve established that a potato is in fact botanically vegetable, we can confirm that they also belong to the carbohydrate group, one of the three main macronutrients in our diet.
There is 1 question to complete.