NURSING ANM AND GNM

Detailed explanation-1: -Sugars and starches provide glucose, the main energy source for the brain, central nervous system, and RBCs. Glucose also can be stored as glycogen (animal starch) in liver and muscle or, like all excess calories in the body, converted to body fat. Dietary fibers are nondigestible forms of carbohydrates.

Detailed explanation-2: -Carbohydrates, or “carbs, ‘’ include starches, sugars, and fiber. Starches and sugars, whether found in grains, fruit, milk, yogurt, or sweets, wind up as blood sugar and are used as a source of energy.