NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Grains are a good source of ____
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Protein
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Carbohydrates
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Sugar
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Water
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Explanation:
Detailed explanation-1: -The healthiest sources of carbohydrates-unprocessed or minimally processed whole grains, vegetables, fruits and beans-promote good health by delivering vitamins, minerals, fiber, and a host of important phytonutrients.
Detailed explanation-2: -A few examples of grains that are high in carbs include: white bread. refined pasta. white rice.
Detailed explanation-3: -Grains-along with fruits, vegetables, and dairy-contain carbohydrates, the body’s main source of energy. Read food labels to find grain choices that are low in saturated fat and added sugar.
There is 1 question to complete.