NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Replace the green beans with carrots
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Replace the baked chicken with fried chicken
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Replace the french fries with a baked potato
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Add a soda
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Detailed explanation-1: -1.Baked Potato If you have an intense potato craving but don’t want to indulge in french fries, the baked potato is a great substitution. Baked potatoes offer more nutritional value than fries because they still have skin. Potato skins are the most nutrient-dense part of a baked potato.
Detailed explanation-2: -Oil and Fat Content It does have no oil in the cooking process–potato slices are baked. Compared with fatty deep fry, bake is the more healthy way to cook food.
Detailed explanation-3: -During frying, French fries soak up excess oil, making them greasy. The baking method used in this recipe allows you to control the amount of oil and use far, far less. Less Fat and Calories. Because of the decreased amount of oil, baked French fries calories and fat are lower than their fried counterparts.