NURSING ANM AND GNM

Detailed explanation-1: -There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. All of these are classified as essential. Your body requires essential nutrients to function properly.

Detailed explanation-2: -These basic functions allow us to detect and respond to environmental surroundings, move, excrete wastes, breathe, grow, and reproduce. There are six classes of nutrients required for the body to function and maintain overall health. These are carbohydrates, lipids, proteins, water, vitamins, and minerals.

Detailed explanation-3: -Last but not least-water is our seventh essential nutrient. It makes up at least 60% of our bodies, and is critical for regulating our body temperature, our digestion, removing toxins, reducing inflammation, maintaining a healthy weight, protecting our tissues, helping us to absorb nutrients, and a whole lot more.

Detailed explanation-4: -Whole grains and starchy vegetables. Fruits and non-starchy vegetables. Dairy and non-dairy alternatives. Fish, poultry, meat, eggs and alternatives. Heart-healthy oils. Elective or Discretionary Calories. 06-Jun-2016