NURSING EXAM QUESTIONS
NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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I am having dosa-idli three times a day, I am having ____ rich food
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Carbohydrates
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fat
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protein
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none
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Explanation:
Detailed explanation-1: -Each plain dosa contains approximately 120 calories, 2 grams protein, 1 gram dietary fiber, 17 grams carbohydrates and 3 grams fat. Idli and Dosa are not unhealthy, but the problem is that no one restricts themselves to 1 or 2 servings. People tend to overeat idlis and dosas.
Detailed explanation-2: -Dosa (Indian pancake or crepe) (1 medium-approx 10” diam) contains 29.3g total carbs, 27.2g net carbs, 3.2g fat, 4.8g protein, and 166 calories.
There is 1 question to complete.