NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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If adults eat the same amount of food as when they were younger, they are likely to:
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Gain Weight
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Lose Weight
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Maintain Weight
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None of the above
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Explanation:
Detailed explanation-1: -Poor sleep, sedentary activities, and eating too many processed or sugary foods are just some of the habits that may increase your risk of weight gain. Yet, a few simple steps-such as mindful eating, exercise, and focusing on whole foods-can help you reach your weight loss goals and improve your overall health.
Detailed explanation-2: -sprinkle grated cheese on savoury dishes. add cheese or milk to soups. add ground or whole nuts, nut butter or seeds to dishes. add soya or pea protein powder to meals and drinks. spread avocado on toast for a high-energy and healthy snack. More items
There is 1 question to complete.