NURSING EXAM QUESTIONS
NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
I’ve got lots of Vitamin C And my seeds are outside of me I’m a special type of fruit you see! I grow close to the ground You can come pick me, or buy me by the pound
|
Peanuts
|
|
Raspberries
|
|
Blueberries
|
|
Strawberries
|
Explanation:
Detailed explanation-1: -Citrus fruits and berries may be especially powerful for preventing disease. A 2014 study ranked “powerhouse” fruit and vegetables by high nutrient density and low calories. Lemons came out top of the list, followed by strawberry, orange, lime, and pink and red grapefruit.
Detailed explanation-2: -Yes, fats can be good, and they are part of a balanced diet. Monounsaturated and polyunsaturated fats, found in avocados, are often called the “good fats.” Avocado consumption has been linked to lower levels of bad (LDL) cholesterol.
Detailed explanation-3: -vitamin A (beta-carotene) vitamin C. vitamin E. magnesium. zinc. phosphorous. folic acid.
There is 1 question to complete.