NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Jana decided to eat only meat, oily fish, cheese and bread, and drink water. Which nutrient would be in low levels in her diet?
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calcium
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iron
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vitamin C
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vitamin D
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Explanation:
Detailed explanation-1: -So, the correct answer is ‘Vitamin C’.
Detailed explanation-2: -All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are considered part of the Protein Foods Group. Beans and peas are also part of the Vegetable Group..
Detailed explanation-3: -A healthy balanced diet can include protein from meat, as well as from fish and eggs or non-animal sources such as beans and pulses. Meats such as chicken, pork, lamb and beef are all rich in protein. Red meat provides us with iron, zinc and B vitamins.
Detailed explanation-4: -These types of foods are good sources of protein, vitamins and minerals so it is important to eat some foods from this group.
There is 1 question to complete.