NURSING EXAM QUESTIONS
NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Protein
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vitamins
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minerals
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fats
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Detailed explanation-1: -According to study from Tokyo Metropolitan University, a protein called platelet-derived growth factor subunit B (PDGF-B), which is continuously secreted from skeletal muscle cells, has been found to help in muscle repair by encouraging the creation of myoblasts, or muscle stem cells .
Detailed explanation-2: -Whey protein This is exactly what the body needs to repair and build muscle fibers after exercise. Whey protein is rich in both glutamines; the most abundant amino acid in muscle; and branched-chain amino acids, which can fuel the muscles during exercise.
Detailed explanation-3: -Dietary protein is required to promote growth, repair damaged cells and tissue, synthesize hormones, and for a variety of metabolic activities.